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  • Do you smoke more than 20 cigarettes in a day? It may damage your vision

    1. Smoking more than 20
      cigarettes a day may damage your vision by affecting blood vessels and neurons in the retina, a study warns.
      The study, published in the journal Psychiatry Research, included 71 healthy people who smoked fewer than 15 cigarettes in their lives and 63 who smoked more than 20 cigarettes a day, were diagnosed with tobacco addiction and reported no attempts to stop.
      The participants were between the ages of 25 and 45 and had normal or corrected-to-normal vision as measured by standard visual acuity charts, said researchers from the Rutgers University in the US.

    They looked at how participants discriminated contrast levels (subtle differences in shading) and colours while seated 59 inches from a 19-inch cathode-ray tube monitor that displayed stimuli while researchers monitored both eyes simultaneously.

    The findings indicated significant changes in the smokers’ red-green and blue-yellow colour vision, which suggests that consuming substances with neurotoxic chemicals, such as those in cigarettes, may cause overall colour vision loss.
    They also found that the heavy smokers had a reduced ability to discriminate contrasts and colours when compared to the non-smokers.
    “Cigarette smoke consists of numerous compounds that are harmful to health,” said Steven Silverstein, director of research at Rutgers University Behavioral Health Care.
    “it has been linked to a reduction in the thickness of layers in the brain, and to brain lesions, involving areas such as the frontal lobe, which plays a role in voluntary movement and control of thinking, and a decrease in activity in the area of the brain that processes vision,” said Silverstein.
    Previous studies have pointed that long-term smoking doubles the risk for age-related macular degeneration and causes lens yellowing and inflammation.
    “Our results indicate that excessive use of cigarettes, or chronic exposure to their compounds, affects visual discrimination, supporting the existence of overall deficits in visual processing with tobacco addiction,” Silverstein said.
    Although the research did not give a physiological explanation for the results, Silverstein said that since nicotine and smoking harm the vascular system, the study suggests they also damage blood vessels and neurons in the retina.
    He said the findings also suggest that research into visual processing impairments in other groups of people, such as those with schizophrenia who often smoke heavily, should take into account their smoking rate or independently examine smokers versus non-smokers.

  • How to protect your eyes from gadgets that emit blue light

    How to Protect Your Eyes From Electronic Devices
    Most people use electronic devices for a considerable number of hours during the day and in the evening. This technology is new to recent generations, and the long-term effects of eye exposure to electronic devices have yet to be determined.
    What researchers do know is that the blue light emitted from screens can be detrimental to eye health on varying levels of severity. And, it doesn’t take a team of researchers to know that constant exposure to harsh light does cause eye strain.
    Here are some convenient and simple ways to protect your eyes from electronic devices that are easy to implement.
    1. HOLD YOUR DEVICE AT AN ANGLE
    Blue light is emitted straight out from the device. If you hold your device at a 30-degree angle or more, you can measurably reduce the amount of blue light that enters your eyes. To determine the best angle, simply experiment. You’ll be able to physically feel when the strain on your eyes has been reduced sufficiently.
    2. WEAR BLUE LIGHT BLOCKING GLASSES
    Blue light blocking glasses are made with special spectrum control technology to absorb blue light. Wear these to reduce eye strain and protect your eyes from electronic devices. Look for ones that absorb up between 90 to 99 percent of blue light. These amber colored or orange-lensed glasses start at around N6500 , so there’s a pair for any budget. Regular use is claimed to reduce your risk of cataracts and other macular degeneration conditions.
    3. USE A SCREEN FILTER
    Screen filters are available to fit most models of laptops, tablets, and phones. These filters fit easily onto the device without harming the original manufacturer’s screen or interfering with touch sensitivity. These are especially helpful if your younger children use computers for games or schoolwork since kids are less likely to wear blue light blocking glasses without supervision.
    4. INSTALL A BLUE LIGHT BLOCKING PLUGIN
    There are a few software plugins that you can install for use with your browsers. These plugins start automatically when you use your browser, and alter the screen light to protect your eyes from harsh screen light. Most can be controlled so that you can adjust the level of protection to suit your individual preferences. There are several options on the market to try, either free or for a nominal charge.
    5. TAKE ADVANTAGE OF “COMFORT VIEW” SETTINGS
    Many newer devices offer a “comfort view” setting. This setting changes the sharp screen light to a warmer light with less contrast between the screen and the surrounding light. This setting can usually be found in the display settings, or in the pull-down menu on mobile phones and tablets, near the volume control. While this setting doesn’t necessarily protect your eyes from the blue light, it does cut down on eye strain considerably by lessening the contrast.
    Of course, the easiest way to protect your eyes from electronic devices is to reduce use. When this isn’t possible, though, these suggestions will help ensure good eye health for years to come.
    Contact your eye doctor to learn more.

  • Why your child needs that eye check now.

    Schools have reopened across the nation. Send your wads to us for a comprehensive eye examination.
    When your child cannot see very well, he/she would not be able to follow what the teachers are teaching practically and cognitively.
    Children who cannot see well at far end up copying the mistakes of their classmates from their notebooks instead of copying from the teachers notes on the board. Those who cannot see well at near cannot study their books for long and essily get pissed off by eye strain headache.

    At Eyeupdate Clinic, we understand and apply the value of comprehensive eye examination. And that’s why we examine your child’s eyes to ensure that vision is optimum for academic excellence and  productivity.

     

    Let us find out the ocular status of your eyes.. To make an appointment,  reach us on any of these channels:

    Tel/Whatsapp: 07030000001,  08107531046, 08034981582.

    You can also email us on eyeudate@consultant.com

  • Importance of regular eye check

    Why are eye tests important?

    Regular eye tests are important because your eyes don’t usually hurt when something is wrong. A sight test is a vital health check for your eyes that can pick up early signs of eye conditions before you’re aware of any symptoms – many of which can be treated if found early enough.
    What your eye test will show
    A sight test will show if you need to:
    get glasses for the first time
    change your current glasses
    A sight test will also include a general health check that can pick up early signs of eye disease before you’re aware of any symptoms. Some health conditions can affect the eyes such as:
    diabetes
    macular degeneration
    glaucoma
    Your sight test
    Optometrists recommend that most people should get their eyes tested every two years. However, in some circumstances, they may recommend more frequent NHS sight tests; for example, if you:
    are a child wearing glasses
    have diabetes
    are aged 40 or over and have a family history of
    glaucoma
    are aged 70 or over
    The way a sight test is carried out is governed by law. A sight test will identify:
    what your level of vision is
    whether you need glasses to correct your sight
    Your eyes and the area around them will be examined, to look for signs of injury, disease or abnormality.
    During your appointment, you may see more than one practitioner, for example:
    an optometrist or ophthalmic medical practitioner, who tests your sight to check the quality of your vision and your eye health
    a dispensing optician, who fits your glasses
    If you already wear glasses or contact lenses, remember to take them with you to your sight test. You may be asked to wear them during the test.
    What happens after a sight test?
    At the end of your sight test, your ophthalmic practitioner will discuss the results with you. They will tell you whether:
    your sight needs correcting
    you need to be referred for further investigation
    They will also give you an optical statement or prescription to say that:
    you don’t need glasses
    your current glasses don’t need changing
    you have been given a new or changed prescription
    you are being referred to your GP or an eye clinic
    You can take your new or changed prescription to any supplier to have your glasses made up.
    If you’re entitled to an NHS optical voucher, this will also be given to you after your NHS sight test. You can also take your voucher to any supplier to buy glasses or contact lenses, providing they accept optical vouchers. For more information, see
    Am I entitled to an NHS optical voucher?
    Children under 16 and individuals who are registered blind or partially sighted can only have their appliances dispensed by or under the supervision of a registered medical practitioner, registered optometrist or registered dispensing optician.

  • Home

    Wear facial mask before visiting any of our branches. All patients and visitors to Eyeupdate clinic & optical supplies will be checked with non contact infrared thermometers and their hands will be sanitized before they are granted entry.

    Tel/WhatsApp:07030000001, 08107531046, 08034971582. +19093663551, +14804620277; Email: eyeupdate@consultant.com, eyeupdate@professional.com.ng

    Next to life,  God’s most precious gift is sight.  At Eyeupdate Clinic and Optical Supplies,  we are constantly working and improving to ensure that you experience life’s precious moments as crisp,  crystal clear images.  Our job is to ensure that your vision gets that professional touch using the state of the art technology in vision examination and vision care.

    Our team of highly skilled eye doctors strive to deliver a better quality of life through the most advanced technological procedures and state-of-the-art equipment.

    We are combining decades of experience as well as continuing education to ensure a thorough comprehensive eye examination, proper diagnosis of eye diseases and vision disorders, as well as an accurate prescription for your glasses and contact lenses.

    Visit the optical shop

     

     

     

     

    When to see an Eye-Doctor

    1, You always have a headache
    2, Your eye is infected
    3, There are bright flashes or floaters
    4, There is eye pain
    5, You have been squinting
    6, You have diabetes or it is in the family
    7, You have hypertension or it is in the family
    8, Excessive light sensitivity
    9, Your eyes are always red
    10, You spend so much time on computer or phone-screen
    11, If you have never had your eyes examined before.

    Eyeupdate supports the efforts of American Diabetes Association
    American Diabetes Association

    What is eye examination?

    An eye examination consists of series of tests that your eye doctor will perform in order to determine the status of your eyes.
    The eye doctor will ask you to read professionally crafted letters at both far and near and take note of what you might see and what you might not see. Then he will carry out some external and internal tests to ascertain the integrity of the ocular structures. After that, he will review the results of the tests and discuss the result with you and what options are available and what the implications would be.

    Then you would be given treatment based on the diagnosis and would be placed on a follow-up if need be.

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